
Key ingredient
Chasteberry
A small-yet-mighty berry that’s been shown to reduce normal PMS symptoms and support a healthy attitude during PMS.*
Dong Quai
Dong Quai is traditionally used as an antispasmodic (which is a fancy way of saying it relieves cramps).*
Vitamin B6
Vitamin B6 has been historically used to reduce PMS mood swings and cravings.*
Lemon Balm
Lemon balm is best known for its calming qualities and has been traditionally used for cramp relief and supporting a healthy mood.*
❓ Frequently Asked Questions – MIA
How do I take them? 💊
Take 2 gummies or 1 capsule daily with a glass of water — whenever it fits your routine. For lasting results, we recommend consistent use.
How long before I feel the effects? ⏳
Most women begin to notice improvements within the first cycle, with even greater results after 2 to 3 months of consistent use.
Is the formula completely natural? 🌿
Yes! MIA is crafted from natural plant extracts, essential vitamins, and minerals — completely free from hormones and artificial additives.
Can I take it all year round? 🔁
Absolutely. FLO can be part of your regular monthly routine or taken as a short course whenever your body needs extra support.
Does it have any side effects? 🚫
No. Our capsules are made from natural ingredients, well tolerated, and free from any known side effects. If you have any concerns, we recommend speaking with your doctor.